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Quinoa, Arugula, Avocado Salad

January 25, 2022 By Smita Leave a Comment

VEG

This quinoa, arugula, and avocado salad is a beautiful combination of vibrant colors and unique textures. A drizzle of delicious vinaigrette makes it extra unique.

Rainbow on a plate!! This quinoa, arugula, and avocado salad is super easy to make.

It is a great side/a healthy meal on the go. Perfect for packed lunches. Wholesome, nourishing, and quite filling.

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Quinoa, Arugula, Avocado Salad

I am a sucker for pretty-looking salads. A bright, beautiful plate makes everyone happy. Different flavors and textures create a great-tasting salad. I always experiment with my vinaigrette/dressing.

The store-bought dressing is a big no-no in my home. My husband and I love flavourful, fresh, and healthy dressing, but store-bought creamy dressings are processed and full of alien ingredients.

Quinoa ,arugula, avocado salad

Nowadays, I am trying to cut carbs in our meals. We are trying to eat more greens and salads, which are fun to make and light.

Often, I pair them with a bowl of lentil soup like Dal Palak/Lentil Soup with spinach or Garlicky Red Lentil. My family loves soups, too. I often serve Instant Pot Tortilla Soup or Veg Thai Red Curry Noodle Soup.

Salad greens mixed with fresh vegetables and fruits clean your overall digestive system, and you feel better after eating them.

What Ingredients Are Needed for this Salad?

Quinoa—The heartiness of this salad comes from the lovely nutty seeds of quinoa. These simple-looking, easy-to-cook ingredients are also a protein powerhouse. Quinoa is renowned as a super food and a protein powerhouse.

Arugula Leaves- Either you love arugula leaves or hate them. There is nothing in between. They are super crispy, slightly bitter leaves. They are used primarily to provide a depth of flavor to any salad or sandwich.

Avocado- My little one often makes fun of how much I love avocados. I love to include avocado in my food because of its creaminess and deliciousness.

Strawberry—Ripe, juicy, sweet strawberries are perfect for this salad. The perfect bittersweet taste depends on the sweetness of the strawberries.

Tomato and Baby Spinach are a few ingredients used in this salad. Feel free to be creative. You can add or skip your favorite or not-so-favorite fruits or vegetables.

I made a vinaigrette of mustard sauce, lemon/lime juice, and extra-virgin olive oil. This addition makes this salad a truly delicious meal in itself. Do try to taste for yourself.

Quinoa,arugula, Avocado Salad

New Recipes

Smita

Quinoa, Arugula, and Avocado Salad

A wonderful combination of the most vibrant colours and amazing textures. A drizzle of super delicious vinaigrette on it makes it super special.
Rainbow on a plate!! This quinoa, arugula, and avocado salad is super easy to make.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings: 2
Course: Salad, Side Dish
Ingredients Method

Ingredients
  

  • 1 Cup Cooked Quinoa(according to package instructions.)
  • 1 Cup Arugula Leaves ,washed and spinned
  • 1 /2 Cup Baby spinach
  • 4-5 Medium Ripe Strawberries,chopped into long pieces
  • 1 Medium Ripe Avocado ,sliced
  • ½ Small Sliced Tomato
  • ¼ Cup Toasted Almond slices
For vinaigreette/Dressing
  • ¼ Cup Fruity Extra virgin olive oil
  • ¼ Cup Lime/lemon juice
  • ½ Tbsp Dijon mustard.kasundi or your favourite mustard sauce
  • Pinch of salt,according to your choice ,you can skip it as well.
  • 1 Tsp Maple Syrup
  • Pinch of crushed black pepper.

Method
 

  1. Chop and slice all the vegetable and fruits.
  2. Take a big salad bowl and toss them together with a cooked quinoa.
  3. Whisk all the ingredients required for dressing.
  4. Drizzle them over the salad and toss them together to coat with the dressing.
  5. Serve them in a plate bowl with the choice of your side.Top with som almonds .
  6. Enjoy.
Tried this recipe?Let us know how it was!
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