This protein-packed, veggie-loaded Moonglet recipe is a simple, leisurely lunch or dinner. It is a Moonglet or Vegan Omelette made of lentils and colorful vegetables. This Indian-style savory pancake is delicious, so kids like it. It is ideal for lunch boxes or breakfast as well.
Why will you love this recipe?
This Loaded Moonglet Recipe contains veggie goodness, including fiber, vitamins, and protein from moong lentils. It is hearty, filling, and easy to digest.
The cooking process is also quite simple. After soaking, it takes 15-20 minutes of your active time.
This dish is made of pantry and refrigerator staple ingredients, and expensive ingredients are unnecessary.
Split or yellow moong lentils are readily available in stores for people who do not keep lentils regularly at home.
Why are they called Moonglet?
Moonglet is a vegan /vegetarian nomenclature for an omelet without eggs. Like an egg omelet, it is delicious, fluffy, soft, and thick.
What is the difference between Moonglet and Cheela?
Moonglet is quite thick and uses lots of veggies; cheela is a thin crepe-like dish with some stuffing or is intentionally kept that way.
Ingredients used in this recipe?
Moong Dal-Split Skinned Yellow Moong Dal Lentil. It is readily available in almost all grocery stores.
Veggies- You can use all the veggies you like. I have used carrots, beetroot, and colored peppers.
Aromatics- Onion, ginger, garlic, and green chilies make this loaded Veggie Moonglet very delicious.
Spices include turmeric powder, salt, red chili powder, cumin seeds, and fresh chopped cilantro, heeng, or asafoetida.
Serving Suggestion,
I like to serve green and sweet chutney with them. You can even serve pickles or sauce. I love to spread jam on them and have them. Yogurt raita or yogurt is a lovely side to this loaded veggie Moonglet.
You May Like To check my other lentil recipes,
Lentil Salad With Green Beans & Peppers
Green Moong Dal/Instant Pot Split Green Moong Lentil
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Ingredients
Method
- Grind Moong dal (Moong Lenti) ,Salt ,green chili,Ginger ,Garlic to make a batter.Consistency of this batter will be pancake Like.It should be of flowy consistency.
- Chop and grate all the veggies and mix every thing included all the spices in the batter.
- Add Eno or baking soda. Mix everything well.
- Take a pan or Griddle. Place it on the stove on medium flame and heat it .Brush the griddle with oil or ghee.
- Take batter with laddles or big spoons and spread on the griddle.Make sure they are thick like pancake.Cover them with lid.
- When you think the edges are cooked turn them over with the help of a spatula.
- Cook both sides till they look golden .Apply oil on both sides when needed.Serve with green chutney or sweet chutney.
- Enjoy.
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