Go Back
Smita

Teriyaki Vegetable Tofu Stir Fry

Teriyaki Vegetable Tofu Stir Fry. A delicious and simple 20-minute meal. Colourful and crunchy vegetables with crispy tofu and luscious teriyaki sauce. In addition, this dish is absolutely crowd-pleasing and vegan.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 0
Course: Main Course
Cuisine: Chinese
Ingredients Method

Ingredients
  

  • 1 Cup Crispy tofu (Please check the link for making crispy tofu) c
  • ½ Cup Sliced mushroom
  • 1 Cup Chopped Broccoli
  • ½ Cup Chopped/Sliced Carrot
  • ⅓ Cup Snap peas, remove the strings
  • ⅓ Cup Green Beans, chopped(Blanch them first)
  • 2 Pieces Baby Bok Choy, chop the base
  • 1 Small Sliced Onion
  • 4 Cloves Chopped/Minced Garlic
  • 1 Tsp Chopped Ginger
  • ½ Chopped Thai Chili (Optional)
  • 4 Tbsp Teriyaki Sauce
  • 1 Tbsp Sriracha/Any hot red chili sauce
  • ¼ Tsp Crushed Black Pepper
  • Salt to taste (use very little. Since all the sauces contain salt. Personally, I do not like to use much salt.
  • ½ Tsp Corn Starch
  • 1 Tbsp Oil for cooking

Method
 

  1. Take a big wok or pan. Heat oil in it.
  2. Add garlic, ginger, onion, and Thai chillies to the wok. Saute till they look golden and release a lovely aroma.
  3. Drop all the vegetables one by one, depending on their cooking time.
  4. Saute them till they are cooked but still have a bite to them.
  5. Mix teriyaki sauce, sri racha sauce, and crushed pepper with corn flour.
  6. Add crispy tofu to the wok and mix with vegetables.
  7. Pour sauce mix over the vegetables and tofu. Stir them around and let them cook for a minute or two.
  8. When sauce comes to the thickness of your liking, switch off the flame.
  9. Taste the seasoning and if you need to add anything please do it now.
  10. Garnish with your choice of toppings like scallion, cilantro, or sesame seeds.
  11. Serve with a side of your choice.
  12. Enjoy!!!
Tried this recipe?Let us know how it was!