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–+ servings
Smita

Korean Crispy Tofu Buddha Bowl

Simple, vibrant, and so, so delicious, this Korean-inspired crispy tofu Buddha Bowl is approved by both kids and adults.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 2
Course: Main Course, Salad
Ingredients Method

Ingredients
  

For Gochujang Tofu
  • 13 Oz Extra-firm Tofu
  • 2 Tbsp Gochujang Paste
  • 1 Tbsp Olive oil/Avocado oil
  • 1 Tsp Red Pepper Flakes
For Lemon Edamame
  • 1 Cup Frozen Edamame (shelled)
  • 1 Tbsp Lemon/Lime Juice
  • Pinch of salt
Lemon Cilantro Quinoa
  • 1 Cup Cooked Quinoa (Cook according to the package instruction)
  • 1 Small Lime/Lemon
  • ¼ Chopped Cilantro
  • 1 Tbsp Extra virgin Olive Oil
  • ½ Tsp Red Pepper Flakes (Optional)
Crispy crunchy Eggplant
  • 2 Cups Eggplant, chopped into bite-size pieces
  • 1 Tbsp Zatar Spice
  • 1 Tbsp Olive Oil
  • ½ Tsp Garlic Powder
Other ingredients
  • Strawberry
  • Broccoli
  • Salad Leaves
  • Chopped Tomato
  • Avocado
  • Radish
  • Mixed seeds for garnish

Method
 

Crispy Crunchy Eggplant
  1. Mix chopped eggplant, olive oil, garlic powder, and zatar spice properly.
  2. Preheat the air fryer at 370 f for 1 minute.
  3. Cook them in an air fryer basket till they look crispy and crunchy.
  4. Keep them aside.
Quinoa
  1. Cook the quinoa according to the package instructions.
  2. Mix lemon juice, olive oil, and chopped cilantro with a pinch of salt. Pour this over the quinoa and fluff it for a minute or two.
Gochujang Tofu
  1. Press tofu to remove excess water.
  2. Marinate the tofu with oil, pepper, and gochujang paste for 8-10 minutes.
  3. Air fry them at 370 f till they look crispy and delicious.
Lemon Edamame
  1. Take a bowlful of boiling water.
  2. Dip edamame for 5 minutes.
  3. Drain and mix with salt and lime juice.
Other Fruits And Vegetables
  1. Wash, dry, and chop everything according to your choice.
  2. Arrange the bowl as per your taste.
  3. Enjoy!!!
Note- You can add any toppings, dressing, or sauce of your choice!!!
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